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Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. Bacopa. Jun 8, 2015. The problem is there are hundreds of them out there, and the majority of foods to eat for memory retention are not worth your money.

Consumer Reports tells you if memory supplements actually work and what to do instead of taking them. Jun 8, 2015.

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AMERICAN GINSENG Best foods to eat for memory retention class brain booster. Can taking a pill improve your memory or boost your brain function. And consider following the brain-boosting MIND increase brain function (short for Mediterranean-DASH Intervention for Neurodegenerative Delay).

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